YOUR FREE GUIDE TO SLEEPING THROUGH NIGHT

IS YOUR CHILD BETWEEN 4-18 MONTHS OF AGE? READY FOR A FULL NIGHTS SLEEP?

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Introducing Group Coaching

An affordable option for sleep support

Only 6 spaces left!

Next class begins 16 June 2021

What's Included

  • AGE APPROPRIATE SLEEP PLAN FOR 4 - 18 MONTH OLDS ( older children upon request)

  • 60-90 MINUTE ONLINE GROUP SLEEP CONSULTATION

  • TWO WEEK PROGRAM WITH ONGOING SUPPORT

  • ONLINE SUPPORT VIA PRIVATE FACEBOOK GROUP (NOT ONLY WILL YOU HAVE ONGOING SUPPORT FROM HEATHER, BUT YOU WILL ALSO BE ABLE TO BENEFIT FROM THE ADVICE GIVEN TO THOSE WITHIN YOUR GROUP)

  • REGULAR MONITORING OF YOUR SLEEP LOGS

  • ADDITIONAL PHONE AND EMAIL SUPPORT ADD ONS

IS GROUP SLEEP COACHING RIGHT FOR YOU?
 
 

IF WHAT YOU ARE CURRENTLY DOING IS NO LONGER WORKING FOR YOU AND YOUR FAMILY 

​IF HIRING A SLEEP CONSULTANT HAS ALWAYS SEEMED OUT OF REACH DUE TO THE PRICE POINT 

IF YOU ARE READY TO MAKE CHANGES TO YOUR CURRENT ROUTINE BUT HESITATE MAKING CHANGES ON YOUR OWN.

YOU COULD USE THE SUPPORT OF OTHER FAMILIES IN THE SAME SCENARIO AS YOU 

Testimonials

The Details

The Plan

I will create a 10-14 day strategy specifically for . I will look at what your child needs from all angles. Medical history, feeding/nutrition, age, personality, sleep environment and your parenting style as I create their sleep plan.

The Consult

We will discuss some of the "why's" and 'how's " about sleep and then go through the plan that I have prepared for you. We will discuss the different strategies and any questions you may have a long the way.

Support

We will both monitor 's sleep patterns for the duration of the time we have together. This will allow us to track success and identify areas for improvement as things progress.

Resource Guide - a guide containing advice for how to tackle common sleep hiccups people encounter in the future ( developmental milestones, travelling, time changes, sickness and nap transitions)

Method

I do not teach the cry-it-out method. We want you to learn to listen and tend to your child's way of communicating according to what they need. Crying is your child's way of protesting change, and you can expect that making changes to their sleep habits will result in some protest.  My method is gentle and allows you to respond to your child.

Heather Edeling

Your Certified Paediatric Sleep Consultant

Formerly Sleep Deprived Mum

Aspiring life changer

sometimes being the parent you always wanted to be just takes a little more sleep.

COST : $199 AUD
(THAT'S 50% LESS THEN A ONE-ON-ONE BASIC PACKAGE)

LIMITED SPACES ARE AVAILABLE

I WANT TO BE ABLE TO GIVE YOU THE SAME FEELING OF HAVING ONE-ON-ONE SUPPORT IN A GROUP SETTING. IN ORDER TO DO THIS I HAVE CAPPED CLASSES TO A LIMITED NUMBER. BOOK NOW SO YOU DON'T MISS OUT. I AM UNSURE WHEN OUR NEXT GROUP CLASS WILL BE.

Copyright 2021 Little Everest

Disclaimer: The advice you receive from Heather Edeling is for informational purposes only and is intended for use with common early childhood sleep issues that are wholly unrelated to medical conditions.  Heather Edeling’s advice is NOT intended to be a substitute for medical advice or treatment.  Always seek the advice of your doctor or other qualified health practitioner regarding any matters that may require medical attention or diagnosis, and before following the advice and using the techniques described. Reliance on any information provided by Heather Edeling is solely at your own risk.