EVERYONE DESERVES A GOOD NIGHTS SLEEP

What's Inside

• EASY TIPS YOU CAN START USING TONIGHT

• A BEDTIME ROUTINE I SUGGEST TO CLIENTS THAT WILL MAKE THE TRANSITION INTO SLEEP MUCH EASIER FOR YOUR CHILD

• TIPS FOR TIMING YOUR CHILDS NAPS IN A WAY THAT WILL HELP THEM FALL ASLEEP EASIER AND FOR LONGER

• HOW TO HELP AVOID THOSE EARLY MORNING WAKE UPS

Nao and Ollie (5 months)

I just cannot believe only 2 weeks make such a big difference. I was so stressed and a big mess before I met Heather but I'm so much calmer and happier now which means my entire family is saved. I cannot thank her enough!!

Dr Chris Fenton - GP

Heather is someone who everyone would agree is of the highest character and integrity. 

I cannot think of anyone who would do a better job of wisely supporting other new or recent mothers.

Carmel and Elijah (13 months)

Our expectations were exceeded!! Our son now falls asleep independently and is more consistent with sleeping through the night. Heather took a gentle approach which was a perfect fit for our family.

Heather Edeling

Your Certified Paediatric Sleep Consultant

Formerly Sleep Deprived Mum to 2 boys

Aspiring life changer

sometimes being the parent you always wanted to be just takes a little more sleep.

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Copyright 2017 Little Everest

Disclaimer: The advice you receive from Heather Edeling is for informational purposes only and is intended for use with common early childhood sleep issues that are wholly unrelated to medical conditions.  Heather Edeling’s advice is NOT intended to be a substitute for medical advice or treatment.  Always seek the advice of your doctor or other qualified health practitioner regarding any matters that may require medical attention or diagnosis, and before following the advice and using the techniques described. Reliance on any information provided by Heather Edeling is solely at your own risk.