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    How to Adjust to Daylight Savings
    Heather Edeling

    How to Adjust to Daylight Savings

    Are you ready to fall back? Daylight Savings is this weekend. Those of you in Queensland might not find that this applies to you but if you are planning on travelling anytime soon and needing to adjust time zones by an hour or two, keep reading! (I suggest getting in contact with me for my tips on travelling with children if you are adjusting to greater time differences while travelling) SO BACK TO FALLING BACK Its no secret that Daylight Savings Time affects everybody’s slee
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    Heather Edeling

    Certified Pediatric Sleep Consultant

    +61 402 421 921
    heather@littleeverest.com.au
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    Disclaimer: The advice you receive from Heather Edeling is for informational purposes only and is intended for use with common early childhood sleep issues that are wholly unrelated to medical conditions.  Heather Edeling’s advice is NOT intended to be a substitute for medical advice or treatment.  Always seek the advice of your doctor or other qualified health practitioner regarding any matters that may require medical attention or diagnosis, and before following the advice and using the techniques described. Reliance on any information provided by Heather Edeling is solely at your own risk.